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Pop culture obsessives writing for the pop culture obsessed.

55 Min Mat Pilates Class with Pilates Ring

2014
56m
Documentary/Sport
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Cast

Gio Ott (Self - Trainer)

Director

Mo Shab

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Synopsis

Get an amazing full body workout - all on the mat. These Pilates exercises target your abs and core while giving your entire body a thorough toning session. This is one of the best abs and core workout. Use of the Pilates ring is optional.

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