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Pop culture obsessives writing for the pop culture obsessed.

Christie's 28 Minute Booty Plyo Workout

2014
28m
Documentary/Sport
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Cast

Christie Cash (Self - Trainer)

Director

Mo Shab

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Synopsis

Try this glutes workout to target all major muscle groups in your buttocks. Tone and tighten your booty. Workout your glutes, hamstring, hips legs and thighs. For best results do this workout 3 times a week on nonconsecutive days.

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