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Pop culture obsessives writing for the pop culture obsessed.

45 Min Pilates Workout

2014
46m
Documentary/Sport
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Cast

Gio Ott (Self - Exercise Demo)Monica Schuller (Self - Narrator)

Director

Mo Shab

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Synopsis

Whether you're a beginner or advanced, this Pilates routine will help you lean out your legs, trim your thighs and tone up your abs and core. The focus is on the lower body but you will be sculpting from head to toe. All you need is a mat.

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