Fat Burning and Toning Workout (2015)

Cast

Natalie Yco (Self - Trainer)

Director

Mo Shab

Synopsis

Get shredded by burning fat and building muscle with this full body workout that utilizes high intensity interval training (HIIT). Burn 350 - 450 calories in 30 minutes with this exercises and seriously boost your metabolism.

Recommendations

Slide 1 of 15

Lines from a Poem

Wingmen

Full Body Toning and Trimming Workout

Cardio Kickboxing Routine

HIIT Workout with Weights

Lower Body & Ab Exercises

Powered by